Life inevitably throws us curve balls. Whether it's feeling anxious or depressed, navigating the ups and downs of relationships, living with severe mental illness, or dealing with every day stressors, therapy offers us the space for healing, growth and change. 

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Effective therapy is grounded in a genuine, collaborative relationship between client and therapist. It's from this place that I offer therapy services that help my clients explore and learn ways to accept and better manage the issues, emotions and experiences preventing them from living their best life.  

Take a look around to learn more about me and the services I provide. Please feel free to contact me if you have any questions or would like to schedule an initial session.